Tag: sodium content

• The Sourdough Solution: Unlocking the Health Benefits of this Ancient Bread

  

  Sourdough bread has been a staple in many cultures for centuries, known for its unique tangy flavor and chewy texture. Beyond its delicious taste, sourdough bread also offers numerous health benefits and is often touted as a healthier alternative to conventional bread. In this case study, we will explore the nutrition facts of sourdough bread…

  Holier Than Tao

  November 5, 2023

  Sourdough bread baking

  environmental benefits, gluten digestion aid, health benefits, improved digestibility, lower glycemic index, mineral absorption, nutrient profile, nutrition facts, prebiotic effects, probiotics, shelf life without preservatives, sodium content, sourdough bread

• How to Choose the Best Canned Soups and Make Them More Exciting

  

  Canned soups are a staple in many households, especially during the colder months. They’re quick, easy, and convenient – perfect for busy weeknights or when you don’t feel like cooking from scratch. However, not all canned soups are created equal. Some are loaded with sodium and other unhealthy ingredients, while others can be bland and…

  Holier Than Tao

  May 5, 2023

  Canning and preserving

  bread with soup., canned soups, convenience food, croutons as toppings, fat content, fresh herbs, healthy eating, hot sauce in soup, ingredient list, protein and fiber, sodium content, spices in soup, taste preferences, veggies in soup